Sunday, July 05, 2009

Activity Points

I wanted to have a quick blurb about activity points. Check on everything you do, because almost anything can be counted. I cleaned the garage today, which took me almost 3 hours to do. Now, according to WW online, cleaning the garage is considered a light activity. That's fine with me, as that was the case today. A sweat soaked activity, but a light one nonetheless. However, WW awards you 1 Activity Point for every 10 minutes of doing this activity! So let's see, that's 180 minutes, divide that by 10 and I have 18 activity points.

So the next time you decide to clean, or garden or whatever, check to see if WW considers it an activity of some sort. You just might be pleasantly surprised at the results. I know that I was.

Have a blessed night.




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