Friday, January 16, 2009
I haven't posted in a while and it's mostly because of laziness. Yes I admit I am lazy. It's one reason I am fat.
I have begun walking around my neighborhood lately. The route I take is 1.1 miles and I am doing this in an average time of 30 minutes. I tend to do better in the gym on the treadmill, but it has been hard to get to the gym. It happens.
My eating has increased somewhat. I need to watch my portions more, especially at work. I need to watch my habits as the gains in weight loss will soon go away, and that is not what I want.
My weight however, has stayed the same so far. I am still at 346.
So here is to not having to start over, but continuing on that path to weightloss, onward to my goal of 230 and that spring triathlon.
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