The last few days have been rough.

I have been off my diet, and have gained 2 pounds back. I am not sure why, but I have just been on a "Munchy" attack lately, where I have been not wanting to stop. But, I still have the loving support of my wife, who is pushing some tough love my way...like informing me she will be a guest blogger if I don't get back on my diet, and things like that, but I am telling everyone out there about it and climbing back into the saddle (again) of diet and exercise.

As I have read, if you fall off, don't quit. Get back up and keep going.

And that is what I am doing.