As I said in the last post, I am back in the saddle again on this, so here are the meals and points so far:

Breakfast 5:45 AM -- 1 cup Kashi GoLean 2 points
1 cup milk 2% 2 points

total: 4


Snack 9 AM Apple 1 point


1:00 PM -- WW Roasted Chicken 4 points
spinach Salad with dressing 3 points
Yogurt 3 points
Cheese Stick 2 points


total: 12


Mid Day Total 17