Have to keep this one short as I have lots of work to do.

Breakfast 5:45 AM -- 1 cup Kashi GoLean 2 points
1 cup milk 2% 2 points

total: 4


Snack 9 AM Apple 1 point


11:45 AM -- Progresso Barley Vegatable Soup 0 points
Salad (1/2 boiled egg, lettuce, carrots, cherry tomatoes, broccoli, mushrooms, carrots, cucumbers, celery) with dressing 3 points
WW Dessert 1 points


total: 9