Thursday, November 06, 2008

Does this really help?

I was asked by my wife last night, why am I posting every meal on here right after I have it. Why not wait until the end of the day? Well, a couple of other people have now asked that question and I wanted to answer it.

If I post it right after I eat it, or shortly there after, then I don't forget. I have the calorie count right then and not have to rely on memory. I know I could write it down on paper and then on here, but why do double work?

So this way I am being honest with myself and the world as to how I am doing. And being honest is tough, but I have to do it to lose this weight.

Thanks for reading.

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