I have been slammed here at work today. I was able to maintain my food log so I am posting it here before I leave for the day. This will include Breakfast from this morning.

Breakfast 5:30 AM
Oatmeal (150 calories)
Peanut Butter (85)
Syrup(50)
Milk (180)

Total: 465

9:20 AM -- Quaker Oats Kettle Corn Quakes (Rice Cakes) (60 Calories)
PB(190)
250 total

11:30AM -- Baked Chicken 1/2 from last night (300)
Brussel Sprouts from last night (50)
Carrots (10)
Total: 360 Total So Far: 1008

2:30PM -- 1/2 baked chicken from last night (300)
Salad (lettuce and Gold Bell Pepper strips) (100)
Total (400)


Total so Far: 1475