It's Sunday and things are quiet this morning. As I sit here blogging, my Oldest is watching Haunted History on the History Channel, my wife and youngest are sleeping and the dogs are outside doing what dogs do.

My oldest wanted McDonald's this morning, so I went and bought her the hotcakes and sausage she wanted, and I got my coffee, sweetened with splenda. But I was a good boy and did not even think about getting anything else from there.

What did I have for breakfast? I had a three egg, veggie omelette. The veggies included Asparagus, Bell Pepper, Mushrooms and Garlic. Total calories: 458.

Time of breakfast was 8:30AM.