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Tuesday, November 18, 2008
Mid Morning Snack...Small red apple: Calories (55)
Lunch...1/2 of Last Nights Zucchini/Sausage dish: Calories(300)
........Yogurt: Calories(90)
Total: 445
Total so far: 1193
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My Current Weightloss
- Updated: 07/14/2009
- Age:40
- Height:6'2"
- High Point Weight:372
- Journey Starting Date:11/5/2008
- Starting Weight:359
- Current Weight:339.6
- Weight Loss So Far: 19.4
- Starting BMI:46.8
- Current BMI:43.6
- Plan Following:Weight Watchers
- Starting Points: 44
- Current Points: 44
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Blog Archive
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2008
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November
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- Back In The Saddle
- Happy Thanksgiving
- The Changes I Have Made To Lose Weight
- Meals For The Day - 11/25/2008
- Black Friday At Amazon.com
- When It's Too Much--Almost A Hospital Trip
- A Change in Plan
- Saturday and Being on the Run -- 11/22/2008
- Weigh in this morning
- Final Meal Count for the Day -- 11/21/2008
- Sushi Has How Many Calories?!
- Friday!
- Dinner 11/20/2008
- Meals For The Day So Far -- 11/20/08
- Wonderful New Tool To Use!
- Dinner At Home - 11/19/2008
- Setting the Workout Up and Getting Ready
- Meals at Work - November 19, 2008
- Meals for November 19, 2008
- Weight Training and Cardio - Overview
- Monday's Final Meal 11/18/2008 - Luby's
- Monday Next to Last Meal 11/18/2008
- Meals Meals Meals
- November 11, 2008 Mid Morning Snack and Lunch
- Quinoa
- Monday Dinner - 11/17/2008 -- updated
- Monday's Nex Meal - 11/17/2008
- November 17, 2008 Lunch
- Monday Meals Continued - 11/17/2008
- Breakfast -- November 17, 2008
- Rest of Meals for Sunday
- Sunday Morning Breakfast -- 11/16/08
- Saturday Meals Continued and Daily Calorie Total
- Second Meal of the day--Saturday, November 15, 2008
- November 15, 2008 Breakfast
- Weigh in this morning
- My Free Meal For The Week
- Last Meal at work for this week...
- Last 2 Meals At Work
- Breakfast -- November 14, 2008 -- Edited
- The Evening...Lots of stuff happend.
- Final talley for the day at work for meals...
- On Track for Today Meal Wise
- November 13, 2008 Breakfast
- November 12, 2008 Dinner --Pizza night!
- Starting the anti diet off now...
- Confession To Make About Ice Cream
- November 12, 2008 Lunch
- Breakfast -- November 12, 2008
- Turkey Barley Chili Recipe
- November 11, 2008 Dinner
- November 11, 2008 Lunch
- Veteran's Day 2008 -- Real American Heros
- Breakfast -- November 11, 2008 - Updated
- Breakfast -- November 10, 2008
- A really good site I found...
- Saturday -- Ansteorran Coronation of Gunthar and E...
- A Newer Look for the Blog - Thank You to my Dear Wife
- November 7, 2008 Lunch
- November 7, 2008 Breakfast
- November 6, 2008 Lunch
- Does this really help?
- November 6, 2008 Breakfast - updated
- November 5, 2008 Dinner
- November 5, 2008 Lunch
- It's Time
- GO Vote!
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November
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