Friday, November 21, 2008
Well, here it is, the final calorie count of the day. I actually did not do too badly.
8:30 AM -- Grapes (30)
1 String Cheese, Kraft (90)
120 total
12:00 PM -- Lunch at Japanese Sushi Resturant
This is my free meal for the week.
Total Calories 1100
Total for day so far: 1612
3:30 -- small apple
Calories: 55
Dinner:
Baked chicken: 142
Steamed Vegetables: 90
Granola: 140
Total for the day: 2039
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